Piece for Balance Magazine | The Spice of Life

Piece for Balance Magazine | The Spice of Life

Zanzibar was one of the favourite places I visited in Africa. This was thanks partly to the beautiful Zawadi Hotel where we spent a …
Can you ever really take a holiday as a travel writer?

Can you ever really take a holiday as a travel writer?

My recent holiday in Feurteventura was meant to be just that – a holiday. A week where I could just switch off from being a …
Love this City Blog | Q&A with Leslie Saglio

Love this City Blog | Q&A with Leslie Saglio

Holistic health and taking steps to achieve a healthy mind and body is now as important as ever. And wellbeing guru Leslie Saglio has …
Chao Phya Abhaibhubejhr Hospital: Discovering Thai Traditional Medicine in Prachinburi

Chao Phya Abhaibhubejhr Hospital: Discovering Thai Traditional Medicine in Prachinburi

If you’ve ever wondered exactly how Thai Traditional Medicine came about, you’re in the right place. On my recent travels in Central …
A Historic Spa City Break: The Thermae Bath Spa

A Historic Spa City Break: The Thermae Bath Spa

If you’re looking for a city break with added health benefits, make sure a trip to Bath is on the cards. During my …
5 Reasons Every Bride Must Try The TruBe Fitness App

5 Reasons Every Bride Must Try The TruBe Fitness App

It goes without saying that many brides go on a bit of a gym mission in the lead up to their wedding day. And …
TruBe: An On-Demand Personal Training App

TruBe: An On-Demand Personal Training App

On demand mobile phone apps are brilliant (when they work) and gold dust to the people who always finds themselves saying ‘Im too busy …
In search of Tranquility at Re:SPA, Canary Wharf

In search of Tranquility at Re:SPA, Canary Wharf

Those who work in the city may well know the Reebok Sports Club,  a luxury health club that sits in the heart of Canary …
Leslie Saglio on Wellness, Yoga & SERENE Social in London

Leslie Saglio on Wellness, Yoga & SERENE Social in London

Staying healthy in both body and mind is so important when dealing with the strains of modern urban living. Which is why I’d …