Love this City Blog | Q&A with Leslie Saglio

Love this City Blog | Q&A with Leslie Saglio

Holistic health and taking steps to achieve a healthy mind and body is now as important as ever. And wellbeing guru Leslie Saglio has …
Chao Phya Abhaibhubejhr Hospital: Discovering Thai Traditional Medicine in Prachinburi

Chao Phya Abhaibhubejhr Hospital: Discovering Thai Traditional Medicine in Prachinburi

If you’ve ever wondered exactly how Thai Traditional Medicine came about, you’re in the right place. On my recent travels in Central …
A Historic Spa City Break: The Thermae Bath Spa

A Historic Spa City Break: The Thermae Bath Spa

If you’re looking for a city break with added health benefits, make sure a trip to Bath is on the cards. During my …
Bride-to-Be? 6 Reasons You need Matcha Tea

Bride-to-Be? 6 Reasons You need Matcha Tea

It was once the drink of choice for 11th Century Zen monks. But now Matcha, a concentrated Japanese tea, has taken over the health …
Oh So Virtuous Dining @ Redemption Bar, Notting Hill

Oh So Virtuous Dining @ Redemption Bar, Notting Hill

It started as a pop-up and proved so popular with health-conscious Londoners, the healthy-eating dining spot Redemption Bar has now opened on Notting Hill’…
Moral Fibre: Guilt-Free & Healthy Snacks that actually taste good

Moral Fibre: Guilt-Free & Healthy Snacks that actually taste good

Recently, I met Jenny Moloney the founder of Moral Fibre – a range of nutritious sweet and savoury snacks that are gluten-free, dairy-free and equally …
5 Reasons Every Bride Must Try The TruBe Fitness App

5 Reasons Every Bride Must Try The TruBe Fitness App

It goes without saying that many brides go on a bit of a gym mission in the lead up to their wedding day. And …
TruBe: An On-Demand Personal Training App

TruBe: An On-Demand Personal Training App

On demand mobile phone apps are brilliant (when they work) and gold dust to the people who always finds themselves saying ‘Im too busy …
Leslie Saglio on Wellness, Yoga & SERENE Social in London

Leslie Saglio on Wellness, Yoga & SERENE Social in London

Staying healthy in both body and mind is so important when dealing with the strains of modern urban living. Which is why I’d …
Oh So BOOM! Cycle yourself through the 80s

Oh So BOOM! Cycle yourself through the 80s

If there’s a cooler way to get fit than spinning your way through 45 minutes of 80s tracks, in the DARK, wearing GLOW STICKS …
Jivita Ayurveda, Kensal Rise

Jivita Ayurveda, Kensal Rise

If you haven’t yet discovered Jivita Ayurveda in Kensal Rise, you are in for a treat. You may have heard about this therapy, …